top of page
  • Writer's pictureAuthentic Armour

Mindset: Fixed vs. Growth

The difference between a fixed mindset and a growth mindset lies in how individuals perceive their abilities, talents, and potential for personal growth. Here's an overview of each mindset:


Fixed Mindset:


  • Believes that abilities, intelligence, and talents are fixed traits that cannot be changed.

  • Views challenges as threats and obstacles to be avoided, as they may reveal deficiencies or shortcomings.

  • Avoids taking risks or trying new things to maintain a sense of competence and avoid failure.

  • Sees effort as fruitless and believes that success should come naturally without much effort.

  • Views criticism or feedback as personal attacks and may become defensive or discouraged by setbacks.

  • Often compares themselves to others and feels threatened by the success of others.

  • May give up easily in the face of adversity or setbacks, believing that their abilities are predetermined.

Growth Mindset:


  • Believes that abilities, intelligence, and talents can be developed and improved through effort, learning, and perseverance.

  • Views challenges as opportunities for growth and learning, seeing setbacks as temporary and valuable learning experiences.

  • Embraces effort and sees it as necessary for mastery and skill development.

  • Welcomes feedback and criticism as constructive tools for growth and improvement.

  • Takes risks and tries new things, even if it means making mistakes or experiencing failure along the way.

  • Celebrates the success of others and sees it as inspiration and motivation for their own growth and development.

  • Demonstrates resilience in the face of adversity, bouncing back from setbacks with renewed determination and optimism.


In summary, individuals with a fixed mindset tend to believe that their abilities are predetermined and fixed, leading them to avoid challenges, fear failure, and resist effort. In contrast, those with a growth mindset believe in the potential for growth and improvement, embracing challenges, learning from setbacks, and putting in the effort needed to achieve their goals. Cultivating a growth mindset can lead to greater resilience, achievement, and personal fulfillment in various areas of life.


Comments


bottom of page